Monday, April 2, 2018
Boating Benefits, Both Psychological and Physical
As a vice president of distribution and logistics, Bradley (Brad) Berfield oversees operations of a distribution network for a diverse range of quality merchandise. With more than two decades of experience in the industry, Brad Berfield relaxes in his leisure time by going boating.
Studies have shown the health benefits, physically and psychologically, from spending time boating. Boat owners typically report themselves to be happier. They enjoy the peace of boating and the opportunity to be in the fresh air, listening to the sounds of nature. They also tend to respond better to stressful situations in the workplace because of taking that time to relax.
In addition to the connection with nature that boating brings, it also provides the opportunity to build relationships with family and friends. Those who take the time away from modern technology to spend it aboard a boat deepen relationships and result in good memories.
Aside from these psychological boosts, boaters also find physical benefit from exposure to the sun. Spending time in the sun, properly protected by sunscreen, allows the skin to take in Vitamin D, which has dropped to insufficient levels in a good portion of the populace.
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benefits,
boating,
Brad Berfield
Wednesday, March 14, 2018
Learning the Science of Cooking by Experimentation
Supply chain manager Bradley “Brad” Berfield has held senior distribution and logistics positions at companies such as Coldwater Creek, Inc., and Wegmans Food Markets. Outside of his professional life, Brad Berfield enjoys cooking.
Cooking is not just an art, it’s also a science. A session in the kitchen is like time spent in a chemistry laboratory where you mix ingredients and expose them to different environmental elements to come up with a predefined result. Understanding the science of cooking will improve the outcomes of your culinary work. You learn that science by experimenting.
When you’re in the kitchen, don’t just follow recipes religiously. Vary the quantities of ingredients to know which changes affect which flavors. For example, if you want stronger flavors, going for more than the conventional single clove of garlic is a must.
Don’t stop at the ingredients. Experiment with different methods of cooking, too. Dry methods such as roasting, grilling, baking, and broiling have different effects on food from wet methods such as boiling, stewing, steaming, and poaching. The amount of heat energy food is exposed to also affects its texture and taste. For example, when meat is baked its crust becomes brown, signifying the binding of carbohydrates and proteins. This gives meat its strong flavor and improves its texture for easier digestion. As you learn the chemical reactions different ingredients and environmental factors create, you will become a better cook.
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Brad Berfield,
cooking,
Experimentation,
food,
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science,
tips
Friday, February 16, 2018
Coldwater Creek, Incorporated - Greater Boston Food Bank Volunteers
As a business professional with over 20 years of experience in supply chain management, Bradley “Brad” Berfield has a proven track record of successful business leadership and management of organization infrastructures. Brad Berfield has served in management positions for several companies, including as vice-president of distribution and logistics for Coldwater Creek, Inc.
Founded in 1984, Coldwater Creek began as a direct mail business and grew along with the online retail community. Merchandise available at Coldwater Creek ranges from misses and women’s plus clothing to shoes and accessories.
As a way of giving back to the community for its success, Coldwater Creek is involved in several local community programs like volunteering at the Greater Boston Food Bank. Volunteers at the Greater Boston Food Bank are responsible for a variety of jobs such as packing food items, sorting, inspecting, and loading boxes for distribution. Most volunteers work for about 3 or 4 hours at a time.
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